A health and fitness magazine has issued an apology after posting a tweet suggesting that readers ‘burn off those Christmas ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

59% of respondents either already belong to a fitness community or would consider joining one to help achieve their health goals if it was the right fit. The survey found that 42% of women lack ...

The Avengers: Age of Ultron actress sheds loads of layers in the latest issue of Women’s Health, as she chats candidly about her personal approach to fitness ... a women’s magazine, I feel ...

women's health and fitness, racial and ethnic disparities in healthcare, and chronic conditions. Prior to joining PS, she was the senior editor at Health magazine. Her other bylines can be found ...

Enter the Period Symptom Checker, a virtual quiz aimed at helping women take control of their menstrual health, understand their symptoms and empower them to book an appointment with their GP to ...

Rachel Kolisi is gracing the March/April cover of Women's Health magazine. Over the past few months she has been turning heads with her impressive fitness transformation. Since embarking on her ...