In today’s world, women have more control than ever over their health and well-being. With advances in medicine, nutrition, ...

Regardless of age, it’s important for women to appreciate the complexity ... Physical activity during this time enhances bone mineral density and helps maintain a healthy balance between body ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...

It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...

Bone health is a lifelong journey, and women must prioritize it to avoid fractures and mobility issues later in life. Simple ...

Jumping squats are an easy but dynamic addition to any exercise regimen providing a host of benefits for women over 30 Read ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Women’s health and hormone specialist, Dr Fiona Macrae, discusses the role of androgens in men and women's health ...

Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially lead to the ...