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I tried wearing barefoot shoes for two weeks during my workouts - here's why I'm never going backVivo Barefoot Primus Lite Knit Women's: £145 The shoes are lightweight with ... as done in a full-body Pilates workout or yoga stretches for beginners. Vivo also recommends spending time standing ...
“Classically, yoga is always practised barefoot,” explains yoga teacher Rakhee, founder of Superari Life. “This is because yoga is primarily about energy. Our feet draw energy from the earth ...
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