I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day.

This Women’s Day 2025, tap into your best version with these powerful affirmation quotes on self-worth and confidence.

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

To honour the strength and unity of women worldwide, March 8 marks International Women’s Day, a day to celebrate their remarkable achievements.

From past to present, Black women’s impact is a continuous thread in ... to honoring Women’s History Month—two back-to-back affirmations of Black women’s power, resilience, and brilliance.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...