Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

It's crucial to prioritize physical and mental well-being during this season While many fall ill during monsoon season, doctors note a rise in depression during autumn and winter Winter is a time ...

Winter: sparkling icicles forming on buildings, beautiful fresh snow falling onto the ground and celebrating the holiday season. All of this sounds positive, so why is returning to school for the ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

Meeting up with friends for a coffee and a debrief is the perfect distraction from the hardships of uni life. Cardiff is full ...

“Take a little time to touch, play with ... There are many proactive ways to navigate feelings of seasonal depression, especially during the winter months. If you’re feeling down, remember ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...