ktiv10h
Healthbeat 4: Tips on how to navigate through winter depression
Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...
WOOD-TV16h
Seasonal Depression: A parent’s guide
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Irish Mirror on MSN7d
Dublin City Council will introduce 'light boxes' to help combat Seasonal Affective Disorder
Bookworms will be able to beat the winter blues thanks to a novel initiative from council chiefs. Dublin City Council ...
Four ways to tackle 'winter depression' affecting 2 million as Blue Monday looms
Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.
Expert tips on how to keep exercising during cold winter weather
It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...
19 Action News11d
How to handle seasonal depression
To help combat seasonal depression, Borland suggests prioritizing ... “I’m a big proponent of light therapy. I’m actually encouraging a lot of my patients now to begin using it rather ...