Those who suffer from seasonal depression can often find themselves ... This affordable, yet stylish, one-touch control lamp has 3 brightness settings that provide 10,000 LUX of full spectrum ...
If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression ... with a light therapy lamp session. It's not ideal to ...
"Depression is a low mood that lasts ... What should we look out for or consider when buying a SAD lamp? Stephen says: “Some people with winter SAD find it helpful to use a light therapy ...
In terms of seasonal affective disorder, stimulating the production of serotonin can stave off low mood and even depression.
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Bookworms will be able to beat the winter blues thanks to a novel initiative from council chiefs. Dublin City Council ...