How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

investigated the potential of the histamine H1 blocker hydroxyzine to improve sleep in patients with cirrhosis and minimal hepatic encephalopathy. All 35 patients (mean age 56 years [range 36–69 ...

"I have trouble sleeping due to a lot of stress, these pills help me fall asleep faster and get a good night's sleep." ...

A. Sleeping pills or patches may not solve your problem. Getting up every two hours to go to the bathroom suggests a medical condition called nocturia. This condition can be caused by several factors.

really is not a problem but what he did when I was in a deep sleep does. I cannot fathom out why he says he has such a hang up about sex, but can have sex with me when I am asleep. Please help ...

A nutritionist and certified sleep science coach shares her top picks to help you fall asleep faster and stay asleep longer. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal ...

I'm going to go find these people to talk to me about their dreams and how well they're sleeping. Come along. OK. Snoring actually can be harmful-- a sign of something like sleep apnea.

Here are three ways to inspire teens to sleep more. First, block a schedule. Help teens figure out the bedtime that will let them get enough sleep. Teens who need to get up at 6:30 should go to ...

sugary food to give you energy and help keep you awake. Different sleep patterns We all have a ‘body clock’ in our brains (not a real clock!) which tells us when we should feel awake and when ...

Discover the commercial and brand names of the generic drug Hydroxyzine. This indispensable guide is essential for healthcare professionals, patients, caregivers, and anyone seeking to understand ...