Raisins are Whole30-approved, just make sure the ingredients list doesn’t contain added sugar. Movie night doesn’t have to be canceled just because you can’t pop up a bucket of fluffy kernels. Lisa ...

Here’s the complete (not-so-long) list. There’s good news: you’ve got better luck in the drinks category! Black coffee and most teas are approved on the Whole30 diet (phew), so that opens up ...

The Whole30 food list includes fruit, lean protein, and vegetables. Followers of the diet have noted weight loss and increased energy, along with the identification of foods that cause symptoms ...

“My concern with Whole30 is that there’s a long list of what you cannot have, and that includes foods that are linked to good health in many ways,” Ansel says. “When people are cutting out ...