Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

The Whole30 diet encourages 30 days spent eating ... especially if you're crunched for time in terms of cooking or meal prep. 14. Halibut. When choosing protein, it is typically better to load ...