Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...

That's one reason Susie encourages people to really study the nutrition label and ingredients list when choosing whole-wheat bread. "You need to look and see that the first ingredient (is ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 326.46 1639.1 ...

This simple rustic whole wheat sourdough bread recipe requires simple ingredients that yield an abundance of flavor!

Improving your health could be as easy as switching from white to whole-wheat bread, adding a tablespoon ... and the author of numerous books on nutrition and health. Her opinions and conclusions ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional ... tomato sauce. Add whole-wheat or part whole-wheat ...

Breadlab also offers a recipe for the “approachable loaf,” a fast, easy way to make fresh whole wheat bread part of your life at home. As for growing my own wheat, my attempts on the sandy ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...