However, whole milk tends to be higher in saturated ... Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total ...

You’ll be able to taste and feel the difference in oat milk vs almond milk. Almond milk has a much thinner consistency, says Peck. Whether that’s a pro or con depends on how you plan to use your ...

Oat milk and almond milk are two of the most popular options. Oat milk is made from oats, water, and sometimes additional ingredients like sweeteners or thickeners. Almond milk is made from ground ...

Soy milk is made from ground soybeans while almond milk is made from ground almonds. Let us compare the two for their nutritional value: Soy milk contains more protein when compared to almond milk. It ...

While almonds have the lowest greenhouse gas ... but some brands are lower than whole cows’ milk,” says Radcliffe. “In terms of protein, it’s on the lower end, like the other nut milk ...

Dairy milk has long been ceding market share to almond and oat milk, but dairy milk sales and consumption rose in 2024, an unexpected trend in this sector of the food aisle. Plant-based ...