However, whole milk tends to be higher in saturated fat compared to some ... high protein and naturally nutrient-dense ...

For someone following a 2,000-calorie diet, that would mean no more than 13 grams of saturated fats per day. If you drink a glass or two of whole milk a day, you might find yourself close to ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

The person likely to lead the USDA under President Trump is a supporter of whole milk in American diets. During the Senate ...

However, whole milk tends to be higher in saturated fat ... CONS: Not pasteurized, meaning it may contain harmful pathogens. Less readily available. Higher calories. Higher fat content.