It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

“You're getting calories with no nutritional value ... or whole wheat flour). The fiber in whole-wheat pasta will help you stay full and satisfied, and a cup of cooked pasta is a great ...

Prepare all ingredients. Boil pasta. Cook the remaining ingredients. To buy: 4 tomatoes, 1 bunch fresh basil, 1 bottle dried oregano, 1 package whole wheat spaghetti (4 ounce needed), 1 container ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

High blood pressure, often called the "silent killer," impacts millions of people worldwide without noticeable symptoms. If ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...

In its first six months at Whole Foods in the Southern-Pacific region, Sauz is holding its own. “Sauz has outpaced a ...

Take advantage of one of the most popular fall crops with these delicious highly rated pumpkin recipes like stuffed pumpkins ...

The scientists came up with guidelines on how many calories should come from ... including brown rice, corn and whole grain bread and pasta. You can easily swap in brown rice or whole grain ...