The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

It’s not unusual to see a package advertise the number of grams of whole grains a product has or the lack of added sugar, even though it might not meet the healthy label. Front-of-package labels ...

She added, “Check the ingredients to see if whole grains are listed in the first three ingredients and if it isn’t then the amount is negligible.” Moving on, if the label reads natural ...

To get more whole grain into your diet; you need to become a label reader. It's easy to be fooled by a product's color, and the only way to be sure you're getting a whole grain instead of brown ...