New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Explore the SHOP In an ideal world, you’d get all of the important nutrients your body needs from whole ... as many protein-rich foods. Bouvier also mentions that a protein powder might be ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.