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Superfood alternatives you can eat to replace supplements
The NIH provides detailed information that include algae-based supplements, which provide DHA and are ideal for ... from a variety of nutrient-dense whole foods. Citrus fruits such as oranges ...
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Ingredient in almost ALL ultra-processed foods may be shrinking brains
In the video, Mr Everett said docosahexaenoic acid (DHA), an ... diet as a whole, rather than focusing narrowly on individual nutrients. 'Reducing intake of ultra-processed foods (UPFs) and ...