A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...
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Newser on MSNPlant-Based Diet Could Help You Be Disease-Free at 70Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...
A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...
The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate ... high intake of fruits, vegetables, whole grains, unsaturated fats, nuts and legumes.
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...
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Verywell Health on MSNDash Diet vs. Mediterranean Diet: Which Is Better for Your Health?The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
The healthful plant-based diet index scored higher for those who reported consuming more healthy plant-based foods, such as ...
Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
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