Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

If you're trying to lower body fat ... Yogurt is naturally flavored with vanilla beans and has a whopping 17 grams of protein per serving. Dannon Light & Fit Vanilla Yogurt only has 50 calories ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

For children, most nutrition researchers say dairy may ... such as low-fat milk. Whole milk and full-fat yogurt and cheese ...

If you're trying to lower body fat and get lean ... Rival Your Ballpark Favorites Dannon Light & Fit Vanilla Yogurt only has 50 calories (the ultimate low-calorie snack) and uses stevia leaf ...