A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...
"Inflammation is your body ... Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan.
These diets are associated with several health benefits, such as reduced risk of diabetes and lower body weight ... and a sample meal plan. What is a whole-foods, plant-based diet?
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