And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, things can get tricky. Let’s get into it! Before we jump into the ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse ...

Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits. You can make chrysanthemum tea at home, or buy it in supermarkets and health food stores.

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

For many people, drinking jasmine tea is a pleasurable experience. It may also have health benefits. Like many teas, jasmine tea has no nutritive value unless you add milk, sugar, or other food ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?