white sweet potatoes and orange sweet potatoes. But alas, no sign of those pretty purple ones here! There were other customers chatting about the differences between the two types of sweet potatoes.

White sweet potatoes also contain antioxidants like flavonoids and carotenoids, although at lower levels compared to orange or purple varieties. Additionally, white sweet potatoes have a low ...

There is incredible diversity in sweet potatoes; you can find varieties with snow-white, purple, or the familiar bright orange flesh. In contrast, a real yam is starchy and dry, with a bark-like brown ...

and getuk (a steamed and mashed sweet potato dish). With a more neutral, starchy flavor, white sweet potatoes are less sweet but still a popular food staple. They are often used in savory dishes or ...