Both potatoes and sweet potatoes offer unique nutritional benefits. Sweet potatoes excel in vitamins A and C and have a lower ...

If you are unsure whether a sweet potato is spoiled, it is best to err on the side of caution and discard it. The White Ooze: ...

Knobbly and brown, with little, wispy, hair-like roots shooting off at random, yams aren't the stateliest of foods. But if ...

You do not need to avoid the foods on this list. Every single food adds nutrition to the diet and should be incorporated into ...

Sweet potatoes are the perfect comfort food for the health-conscious cook. They are high in vitamins A, C, B6 and E, plus fiber and manganese. You can mash them for holidays, roast them in ...

Every single food adds nutrition to the diet and should be incorporated into your diet. Potato lovers rejoice! Both white and sweet potatoes are great sources of carbs and have many other ...

slave traders fed their captives Caribbean and Central American sweet potatoes in lieu, and thus enslaved Africans began calling these soft white sweet potatoes yams for lack of a better term.

This sweet potato salad from recipe developer Amanda Stanfield makes a colorful, satisfying side dish: Smoked paprika creates a sweet and savory balance, while the hot honey dressing adds a touch ...