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White rice: Balancing nutrients and calories in your diet
On average, 3.5 ounces of cooked white rice provide about 130 calories. Experts point out that although white rice is a source of quickly assimilated carbohydrates, its caloric content can be ...
6 ‘Bad’ High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
Healthline18d
What Is the Healthiest Type of Rice?
These compounds play an important role in disease prevention. Brown rice provides similar amounts of calories and carbs to white rice, which has had the bran and germ removed. However, the brown ...
Business Insider8y
What 2,000 calories looks like at every major fast-food chain
Total calories: 2,010. Shake Shack KFC Chick-fil-a Taco Bell Burger King Five Guys Steak burrito with white rice, black beans, corn salsa, sour cream, and guacamole, chips and guacamole.