Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your ...

White blood cells may cause yellow mucus. Green mucus typically results ... to get rid of green mucus if you treat a runny or ...

but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing is considered the go-to way to clear your sinuses, it actually ...