If the earplugs are uncomfortable or irritating — especially on a sensitive area like the ears — you still probably won’t be able to sleep well. And if they don’t block out noise ...

Sure, you can try to drown it out with a fan or white noise machine, but the best route to some noise-free slumber? Ear plugs.

Your peepers may benefit from a blanket of their own. By this point, you know how important it is to get quality shut-eye each night. The Centers for Disease Control and Prevention (CDC ...