Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top ...

Here are the differences between these two fruits, their nutritional value, effects on the body, and see which one deserves the crown. 117372865 Guava is rich in vitamin C, fibre, and antioxidants.

But apart from its taste and nutritional value ... For example, the usual white guava thrives in cooler climates, while the pink-coloured guava is more suited for regions with a warmer climate.