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The 7 Best Fish to Eat—and 5 to Never Eat"Americans eat about 3.5 ounces of fish per week on average ... Cod is a flaky, mild-flavored white fish similar to haddock ...
White fish — like cod, flounder and porgy — is ... So if it stands that eating fresh fish is best and that certain species in the North Atlantic are abundant and tasty this time of year ...
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