Research shows that eating white bread regularly may increase the risk of developing health conditions like type 2 diabetes, ...

"White bread is typically made from refined wheat flour ... providing a mix of nutrients and about 70–100 calories per slice," says Ingram (fiber content for multigrain can vary but may be around ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

"As we approach World Communion Sunday, I cannot help but notice the brokenness in our world," says Sarah Boberg.

Can you eat the slice of bread that isn't moldy in a moldy loaf? As the price of groceries continues to skyrocket, we are all ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

If you’ve got an October Prime Day list at the ready — or even if you’ve just been idly considering nabbing something you’ve ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

It's the season to embrace all the cozy comfort food, and the gooey, satisfying sandwich is the best accompaniment to your soup.