Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe ... Whey protein powder and milk provide 27g of protein per serving in my Protein Power Smoothie.

Here, we present the ultimate recipe for a muscle recovery ... Here are the best ingredients for a smoothie that optimizes your muscle recovery: Whey protein: Whey is a fast-absorbing protein ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

This recipe from Prevention’s Smoothies & Juices makes two smoothies ... almond butter, 1 scoop whey protein powder, 1 Tbsp. hemp seeds, 1 frozen banana, and 1 cup ice. Process until smooth ...

For a filling breakfast drink, you can add whey protein to our Blueberry Vanilla smoothie recipe. Salmon is a great source of omega-3 fatty acids. These good fats can increase HDL (good ...