Whey protein is praised for muscle growth and fat loss – but how much do you really need, and can you take too much?

There are many benefits associated with consuming whey protein. Here, we explain what the benefits might be and look at some of the side effects and potential risks. Whey protein is a popular ...

New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible ...

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There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

The more protein incorporated into one’s diet, the greater the muscle gains, and Crazy Nutrition Tri-Protein delivers a remarkable triple-punch of protein potency compared to standard whey products.