Medically reviewed by Simone Harounian, MS Seitan (pronounced say-TANN) is a high-protein food made by washing wheat flour ...

Add vital wheat gluten flour to yeast bread recipes to give the bread more volume by trapping more gas and steam. Or, use it ...

it contains gluten, while cornmeal doesn't. You can sometimes use wheat flour as a semolina flour substitute, but it's only advised for breads. Breads are full of protein and require gluten for ...

and other wheat-based products. Some gluten-free substitutes for wheat-based products are also low in fiber. Following a gluten-free diet can be difficult if you’re on a tight budget.

There's gluten secretly lurking in many unexpected foods. It's not as simple as cutting wheat flour out of your diet. Food & Wine is here to help. We have tons of recipes that use our favorite ...

Upgrade your baking by replacing maida with almond, coconut, oats, or whole wheat flour for a healthier, fiber-packed treat ...

There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported cases of coeliac disease are two to three times higher in women than men. A wheat allergy ...