More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian ... The USDA notes that one slice of whole-wheat bread contains: 69 cal; 0.9 g fat; 12 g carbohydrates ...
"I joke all the time that I'm a carb crusader — and I'm a huge fan ... spokesperson for the Academy of Nutrition and Dietetics. One slice of bread — the typical serving size — can provide ...
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