Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in ...

Now, nutrition experts are offering answers about ... you buy to ensure you’re making a healthy purchase. "When choosing bread, look for 100% whole wheat or whole grain on the label," says Sabat, ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

"Whole grain" or "whole wheat" should be one of ... nutrition al composition of multigrain bread can differ based on the brand, so check the nutrition label before buying to make sure it has ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Newsweek got the opinions of five nutritionists to try to shed some light on gluten: a protein present in grains, including wheat, barley and rye, and all wheat-based foods, including bread ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...