Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

If you buy something via one of our links, we may earn a commission. Hoping to hit some new weightlifting personal records in 2025? While you'll have to do most of the training throughout the year ...

If you search for “weightlifting belt” online ... But now I just see it as a normal piece of gym equipment.) There are double-prong belts, which look cool, but they can be really annoying ...

Discover the ultimate in fitness gear innovation at Gunsmith Fitness. Gunsmith Fitness is proud to announce its revolutionary custom lifting belts, designed to offer lifters unparalleled support ...

Discs are loaded identically on either side of the bar in order to ensure the bar is perfectly balanced at the center. Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

Phew — turns out you can build strength without lifting heavier weights. Here are three tips for how to smash your bodyweight workouts equipment-free from now on, according to a personal trainer.