so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system. While WeightWatchers Points might look complicated at first, they're a ...

The crux of the current Weight Watchers program, popularized by talk show host Oprah Winfrey, is a system called SmartPoints. Servings of food are assigned points based on four criteria ...

Rather than relying on regular-old calorie-counting for foods, Weight Watchers now uses the PointsPlus system. It used to rely on calories for its points totals. The problem was that fruits and junk ...

Maintaining a healthy lifestyle can be delightful yet challenging. Here’s the scoop on the best restaurants for Weight Watchers smartpoints! Weight Watchers smartpoints are a way to track food ...