Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

This is one of the main reasons people with hypothyroidism often struggle with weight management. When metabolism slows down, individuals may notice gradual weight gain despite the same eating ...

Here, the authors show that while exercise prevented weight gain in mice, it surprisingly worsened heart damage due to excessive lipid uptake and lipotoxicity.

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Are you trying to shed off those extra kilos? Check out empty stomach vs. post-meal walks: which one is more effective for ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web ...

NPA chairman Nick Kaye told the PA news agency that while obesity is "one of the biggest challenges facing" the UK, they are ...