Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...

Just 800 of the 13,500 patients eligible to start receiving Wegovy, which can help obese people lose 15% of their body weight ...

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for ...

Mice given semaglutide, the key ingredient in drugs like Ozempic and Wegovy, lost weight, but they also voluntarily ran less on a wheel.

There’s a war brewing over blockbuster weight loss medications — and patients are now getting caught in the crossfire.

Expiry of Novo Nordisk’s UK patent for Saxenda seen as offering a ‘dry run’ for future generic versions of Ozempic ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...