Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to support her goals. Wegovy is a weekly injection that aids with weight ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs ...