Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

Weight loss, usually seen as an uphill journey requires a lot of determination and discipline. Most people are scared to take ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

Midlife weight loss shouldn’t be at the expense of our health. Here are my favourite low-calorie, protein and fibre-rich recipes ...

Since winning over fans in Superbad, actor Jonah Hill has become a beloved presence in Hollywood. But beyond his career, he's ...

Participants worked hard to shed the pounds and raise euros on another successful staging at the Cullen and District Special ...

Deborah Grayson, a top pharmacist and nutritional therapist, has warned that weight loss medication can cause an inflamed ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...