During menopause, many changes take place in the body of women. This includes weight gain in which most of the fat starts appearing in the belly area. In such a situation, here we are telling you what ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

According to a2016 study, on average, women tend to gain about 4.5 pounds during and after menopause ... can support weight loss and overall well-being during menopause. Role of Stress ...

A 59-year-old woman who struggled to lose weight due to her metabolism is now preparing for a trek to Mount Everest Base Camp after making a change that she says not only has made her feel years ...

Women's bodies experience significant changes before, during and after menopause, often resulting ... low-nutrient foods. Claire, a weight loss expert, has shared her top tips for losing weight ...

No. One after the other ... worked to maintain a healthy weight and muscle tone is no longer effective. According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause ...

This is especially the case for anyone going through menopause, she claimed, as our 'microbiome shifts' with age. "Post-menopausal weight gain ... in lean muscle mass loss, which will of course ...