There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

Weight loss: Working out with a waisted vest may help ... Then you alternate legs for 10 to 15 reps. Use wrist weights (1 to 2 kg) or even a weighted vest (2 to 6 kg) and stand with shoulder ...