Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Losing weight in winters is no less than a challenge, as the cold weather calls for overindulgence, which mostly leads to a ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Beetroot is a good weight loss ally when you are also on a healthy diet and engaging in regular exercise The low-calorie high ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Make a big batch of this soup, and have a cup each day ... making it a perfect vegetable to eat for potential weight loss. No food can literally "burn" fat away. However, foods high in fiber ...

The key to a really delicious soup? Cheese. But of course cheese is ... Put the oil in a large saucepan on a medium heat and add the chopped vegetables. Mix well to begin to soften.

Monroe News staff have their favorites. Editor John McTaggart picks French onion. Reporter Suzanne Nolan Wisler likes ...