Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

Ace producer Sajid Nadiadwala's impressive weight loss transformation is inspiring fans, proving that fitness has no age ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Are you a night owl? If so, your late nights could be getting in the way of your weight goals. “When we stay up too late, ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Discover eight effective methods to maintain weight loss tailored for Black women, addressing unique metabolic considerations ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

If you are not replenishing your body with enough food and nutrients between Iftar and Suhoor, you may end up losing healthy ...

In an increasingly competitive telehealth weight loss market, thoughtful and transparent branding is critical.

As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal.