For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

A new study conducted by researchers from the University of Mississippi explored the weight loss benefits associated with ...

Several studies have been done on the myriad list of side effects that come from popular weight loss drugs.  A new study ...

Eating carbs before bed may improve sleep, balance hormones, and support weight loss. Learn why timing your carbs right can ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

MIT scientists have created a method to "paint" GLP-1 drugs onto antibodies inside the body, achieving longer-lasting effects ...

A groundbreaking study from the University of British Columbia has revealed a potentially disturbing side effect for those ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

Taking medications like Ozempic and Wegovy may lead to more hair loss than other weight loss drugs, new research found.