I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... If you’re trying to lose weight to improve your overall ...

UPDATE: Jan. 6, 2021, 4:12 p.m. ET This story has been updated to reflect that the 14-day trial is now free. Finding the best weight loss program — one that actually works and you want to stick ...

Aja Beckett quit her job after her app for tracking weight-loss shots, Shotsy, took off on Reddit.

Sabotaging your weight loss efforts involves more than just cheating on your diet. It happens when you set goals you can't meet and when you refuse to give yourself the praise you deserve.