Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

One-fourth cup of boiled kala chana, 1-2 cups of salad leaves (I’ve used a mix), half a cup strawberry quarters, half an onion, half a sliced cucumber, feta cheese crumbled, candied walnuts.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...