Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.

HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s ...

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

ALSO READ: Prajakta Koli Reveals Being ‘Clinically Sick’ Following A Dieting To Lose Weight: Expert Shares How To Stop Falling Sick When Dieting How To Stay Motivated During Weight Loss ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...