Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Wegovy contains the same main ingredient as Ozempic, semaglutide, and is FDA-approved for weight loss in people with obesity or who are overweight with at least one weight-related condition. It is ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

A weight loss drug that expands in the stomach to create a sustained feeling of fullness has shown promising three-month Phase 2 clinical trial results. The treatment, known as Sirona, is taken as a ...

Weight loss drugs like Ozempic and Wegovy ... It dissolves in water and then forms like a gel in the stomach, slowing digestion. Insoluble fiber helps move food through your digestive system.