If you’ve ever struggled with losing weight, you know that the biggest battle isn’t just with food. The challenge starts with ...

Find out what the 75 Soft Challenge entails and how it could help promote weight loss, despite its “softer” focus. “The 75 Soft Challenge is based on the 75 Hard challenge — just with ...

Their show was initially a story of weight loss and survival, but nowadays, it’s become a franchise and an entire social ...

Yet, maintaining that success presents an entirely different set of challenges—especially for Black women. The celebration that accompanies initial weight loss can quickly give way to ...

Today Show Twitter Kevin Maginnis has finished his unique weight loss challenge — and he's lovin' the results! The 56-year-old Nashville native, known as @bigmaccoaching on TikTok, made ...

Starting your own weight loss clinic may be just the type of new business venture that you've been looking for. A recent U.S. government survey indicated that 50 percent of American adults felt ...

It started when Kim was reading USA Today and the newspaper's weight loss challenge caught her eye. The 45-year-old data analyst was feeling tired and unattractive, and wanted to prove to herself ...

and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness or weight loss program. These days, it can feel like health and wellness challenges are prolife ...